Bethlehem, PA
Online Pilates Classes
Veronique will lead you in your Pilates and Yamuna Body Rolling experience for fitness, post-rehabilitation, pre and postnatal, menopause. She offers virtual Pilates classes, as well as in-person Pilates classes at our studio in Bethlehem, PA.
Veronique is trained as a midwife, and she loves accompanying women through their life journey. Veronique is using her expertise to help women build confidence and strength. A strong core will help you address back pain, posture problems, pelvic discomfort, diastasis, osteoporosis, osteopenia, and feel rejuvenated.
Bethlehem Group & Private Pilates Classes
If you're looking for online Pilates classes, EnCORE's Bethlehem Pilates studio offers a variety of options to suit your needs. You can choose from group or private classes, as well as in-person and online options. No matter which class you choose, our experienced instructor will help you get the most out of your workout!
We also offer Yamuna Body Rolling and Buff Bones classes! These classes will help you tone and strengthen your muscles while improving your posture and alignment. Bodyrolling is great for relieving stress and tension, and Buff Bones is perfect for those who want to improve their bone and joint health.
Bethlehem is a great place to get fit and learn about Pilates. Our studio is centrally located and offers convenient early morning and evening class times. Whether you're new to Pilates or have been practicing for years, we welcome you to join us at EnCORE PIlates. Contact us today to learn more about our class offerings!
In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body
-Joseph Pilates (1883-1967) Creator of Pilates
Ready To Get Started?
All new students to Encore Pilates are required to attend an evaluation session appointment regardless of Pilates experience.
During the 55 minute private Evaluation Session Veronique will:
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Review your Client Intake form
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Identify your goals
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Do a posture and general movement assessment
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Introduce the basic Pilates principles and explain the benefits of Pilates
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Get you acquainted with Pilates equipment
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Recommend classes based on your needs and schedule: private, duets or group classes