VIRTUAL PILATES CLASSES ON ZOOM

What do you need for your virtual session?

During a virtual session, you exercise at home on your mat. Props will be used to challenge you safely and will depend on the class being taught.

  • Solid Internet connection

  • Web cam (phone, tablet, or computer)

  • Download Zoom App on your phone, tablet, or computer

  • Space to move

  • Props: mat, weights, foam roller, magic circle, and Yamuna balls. Not all are required; it will be based on the class being taught.

Virtual Pilates class in Bethlehem PA

A man is as young as his spinal column -Joseph Pilates