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VIRTUAL CLASSES ON ZOOM

What Do You Need for Your Virtual Session?

During a virtual session, you exercise at home on your mat while following along with our personal trainer Veronique. Props will be used to challenge you safely and will depend on the class being taught.

  • Solid Internet connection

  • Web cam (phone, tablet, or computer)

  • Download Zoom App on your phone, tablet, or computer

  • Space to move

  • Props: mat, weights, foam roller, magic circle, and Yamuna balls. Not all are required; it will be based on the class being taught.

Virtual Pilates Class in Bethlehem PA

A man is as young as his spinal column -Joseph Pilates

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