Catasauqua, PA
Online Pilates Classes
Veronique will lead you in your Pilates and Yamuna Body Rolling experience for fitness, post-rehabilitation, pre and postnatal, menopause. She offers virtual Pilates classes, as well as in-person Pilates classes at our studio in Bethlehem, PA.
Veronique is trained as a midwife, and she loves accompanying women through their life journey. Veronique is using her expertise to help women build confidence and strength. A strong core will help you address back pain, posture problems, pelvic discomfort, diastasis, osteoporosis, osteopenia, and feel rejuvenated.
Catasauqua Buff Bones & Yamuna Body Rolling Classes
Looking for online Pilates classes? Maybe group or private Pilates lessons? Or how about Buff Bones and Yamuna Body Rolling classes? If so, then you're in luck! At EnCORE Pilates, our Basi Pilates studio offers both in-person and online classes that cover everything from mat Pilates to Buff Bones and bodyrolling.
Our online Pilates classes are a great way to get started with Pilates. If you're new to the practice, our online classes are a great way to learn the basics and get introduced to the benefits of Pilates. They're also perfect for those who want to cut down on their commute times or have a busy schedule.
Our group Pilates classes are fun and friendly, with expert-led workouts from our certified Pilates instructor. If you're looking for more one-on-one attention, our private Pilates lessons are perfect for you. Want something a little different? Then try our Buff Bones and Yamuna Body Rolling classes. These classes are a great way to improve your bone density and flexibility. They're also perfect for those who want to add some variety to their workout routine.
No matter what type of class you're looking for, we've got you covered at EnCORE Pilates. So come check us out today and see what we can do for you! Thanks for choosing EnCORE Pilates; Catasauqua, PA's Best Pilates Courses!
In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body
-Joseph Pilates (1883-1967) Creator of Pilates
Ready To Get Started?
All new students to Encore Pilates are required to attend an evaluation session appointment regardless of Pilates experience.
During the 55 minute private Evaluation Session Veronique will:
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Review your Client Intake form
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Identify your goals
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Do a posture and general movement assessment
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Introduce the basic Pilates principles and explain the benefits of Pilates
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Get you acquainted with Pilates equipment
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Recommend classes based on your needs and schedule: private, duets or group classes