Online Pilates Classes
Veronique will lead you in your Pilates and Yamuna Body Rolling experience for fitness, post-rehabilitation, pre and postnatal, menopause. She offers virtual Pilates classes, as well as in-person Pilates classes at our studio in Bethlehem, PA.
Veronique is trained as a midwife, and she loves accompanying women through their life journey. Veronique is using her expertise to help women build confidence and strength. A strong core will help you address back pain, posture problems, pelvic discomfort, diastasis, osteoporosis, osteopenia, and feel rejuvenated.
Middletown Virtual Pilates Classes
EnCORE Pilates is proud to offer online and virtual Pilates classes to residents of Middletown, PA, and the surrounding Lehigh Valley area. Our certified instructor is experienced in a variety of Pilates methods, and can tailor her private Pilates classes to meet your individual needs and goals. We also offer duet and group classes! Additionally, you can visit our Pilates studio for in-person classes. With so many options, there's certain to be a fit right for you!
Whether you're a beginner or an experienced Pilates practitioner, we have a class that matches your skill level. Online and virtual classes are a great way to get started with Pilates, or to continue your practice if you can't make it to our studio. Our certified instructor will guide you through each movement, providing modifications as needed. These classes are a great way to meet other Pilates enthusiasts and learn from each other. Our certified instructor will lead the class and provide individualized attention to each student.
No matter which option you choose, you're sure to benefit from the many advantages of Pilates. Some of the benefits you may experience include improved flexibility, increased strength, better posture, and reduced stress levels. Sign up for EnCORE Pilates' classes today!
In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body
-Joseph Pilates (1883-1967) Creator of Pilates
Ready To Get Started?
All new students to Encore Pilates are required to attend an evaluation session appointment regardless of Pilates experience.
During the 55 minute private Evaluation Session Veronique will:
Review your Client Intake form
Identify your goals
Do a posture and general movement assessment
Introduce the basic Pilates principles and explain the benefits of Pilates
Get you acquainted with Pilates equipment
Recommend classes based on your needs and schedule: private, duets or group classes